Welcome to Rungu Massage Therapy, where ancient African tradition meets holistic healing. Inspired by the rich heritage of East Africa, our practice specializes in the Rungu massage—a unique therapeutic technique that uses a smooth wooden baton traditionally known as a rungu to relieve deep muscle tension, improve circulation, and restore balance to body and mind.Inspired by East African traditions, we’ve created a sanctuary where body, mind, and culture come together for true healing.
The rungu, a symbolic wooden baton traditionally used by East African tribes, is at the heart of our therapy.
A deep tissue experience that combines of herbal sauna, Rungu sticks, wooden baton, oils and manual techniques to target muscle knots, relieve stress, and restore energy
Holistic combination of aromatic herbal steam, invigorating full-body scrub, and a deeply calming Rungu Relaxation Massage.
Indulge in a deeply therapeutic and sensorial escape with our Herbal Body Scrub and Rungu Relaxation Massage
A deeply relaxing treatment that combines the ancient African technique of Rungu stick massage with the therapeutic benefits of aromatic essential oils.
A deeply soothing Rungu Relaxation Massage, using warm wooden Rungu sticks and slow, flowing movements to release tension and promote inner peace.
traditional herbal steam bath, crafted using time-honored African herbs and essential oils.
Experience Wellnez 5
Years
15$
30 MIN
25$
30 Min
19$
30 Min
Warm, handcrafted wooden Rungu sticks
30$
30 Min
Full-Body Herbal Scrub
20$
30 MIN
Light to medium pressure for total relaxation
A calming atmosphere to restore emotional and physical balance
35$
30 Min
Herbal Steam Sauna
Rungu Sticks & Wooden Batons
Therapeutic Oils
Manual Deep Tissue Techniques
Deep stretching and joint mobilization
Our treatments are designed to help you reconnect with yourself in a calm, culturally rich environment. Every session is guided by experienced therapists who honor the ancestral wisdom behind this powerful practice, blending it with modern knowledge of anatomy and wellness.
Rungu massage is not a luxury — it’s a path to self-care, recovery, and empowerment. Whether you’re here for stress relief, chronic pain, or pure relaxation, we welcome you with open arms and healing hands.
"I suffer from chronic back pain due to long hours at my desk. After just one Rungu massage session, I felt lighter and more mobile. It’s amazing how the wooden tools can be both gentle and powerful at the same time. I’ve already booked my next appointment."
"I was visiting Tanzania for the first time and wanted to try something traditional. The Rungu massage was not only deeply relaxing but also a beautiful cultural experience. The therapist explained the origin of the technique, and I felt completely at ease. It was one of the highlights of my trip!"
"As a marathon runner, I’ve had my share of massages, but the Rungu massage took recovery to another level. The pressure was just right, and it helped release knots that even deep tissue work couldn't reach. This is now a regular part of my training routine."
"I had never experienced anything like the Rungu massage before. The therapist was incredibly skilled, and the use of the wooden sticks helped release deep tension I didn’t even realize I was holding. The setting was peaceful, and the traditional African touches made the entire experience feel both grounding and rejuvenating. I left feeling renewed—physically, mentally, and spiritually. Highly recommend it!"
"I was a bit skeptical at first, but the moment the massage started, I could feel the difference. The rhythm, the warmth, and the care taken throughout the session made it incredibly healing. It felt more like a ritual than just a massage. Absolutely beautiful."
